I got rained on for the first time the other day riding my bike to the beach. Definitely the first of many I think. I guess there are prices to pay when you live in Paradise! I only have a bike, so I ride it everywhere, including to and from work. Luckily I work in a kitchen with a bunch of sweaty guys anyway so it is OK that I show up drenched in sweat… Riding my bike has been a great workout for me though! I forces me to workout, which is perfect for my type of personality… I know if that is not your case, it can be hard to find time or motivation to workout, I had the same problem. If that is how you feel, this is a recipe for you!
I don’t necessarily think that New Years means that you HAVE to immediately start dieting, but I feel like it is a good time to start out fresh. I like to refine my eating and exercising habits after the holiday bingeing is over. I recently did a cleanse to start out fresh before my move. One key component to a cleanse is flushing out your system and getting detoxifying nutrients, which makes this smoothie perfect for a cleanse.