Skip to content
Savour the SensesRecipes for happiness
  • Home
  • About Me
  • Recipes

Chicken Breasts w/ Roasted Red Peppers

December 15, 2010 0 comments Article Main Course, Meat, Recipes

It is that time of the year again… no not the holidays, the time when everybody you know is broke, waiting for their paycheck or other form of money to come in. A few friends and I wanted to make dinner together, but could not afford an extravagant meal this time. There are so many ways to dress up an ordinary chicken breast. This recipe (originally found on MyRecipes) is perfect for those days right before your paycheck comes in, costing less than $2 per serving!



Chicken Breasts with Roasted Red Peppers

Serves 4

  • 4 boneless, skinless chicken breasts
  • salt
  • 1/2 cup flour
  • 3 tbsp vegetable oil
  • 2 cloves garlic (chopped)
  • 2 or 3 red bell peppers
  • 3/4 cup chicken broth
  • 2 tbsp red wine vinegar
  • 1 tsp sugar
  • 1 tbsp butter
  • 2 tbsp parsley (chopped)

Directions:

  1. Heat oven to broil.
  2. Slice red peppers in half and remove the insides. Place peppers on a baking sheet, skin side up, and broil until skin is black.
  3. Remove peppers from the oven and peel off the skins. Slice into thin strips and set aside.
  4. Pound each chicken breast to an even 1/2 inch thickness.
  5. Sprinkle with salt and coat both sides with flour, shaking off the excess.
  6. Heat 2 tbsp oil in large skillet over medium-high heat. Cook chicken until golden on both sides and cooked through (about 8 to 10 minutes).
  7. Transfer to a plate and cover. Repeat for each breast.
  8. Heat remaining oil in skillet and saute the garlic until fragrant (about 30 seconds).
  9. Add the peppers and saute for an additional minute, then add the broth, vinegar, and sugar.
  10. Bring the mixture to a boil, scraping the bottom of the pan.
  11. Reduce the heat and let simmer until slightly thickened (about 5 minutes).
  12. Remove pan from heat, stir in butter and parsley.
  13. Once butter has completely melted, pour sauce over chicken and serve.

logo
Food Advertising by
Print Friendly, PDF & Email

Related Posts:

  • The Awaiting Table School of Cookery in Italy
    The Awaiting Table School of Cookery in Italy
  • Sweet-Potato-Casserole-Whole
    Sweet Potato & Apple Casserole w/ Pecan Crunch…
  • Reduced and ready to be thickened
    Featured Foodie Friday: SaucyCooks
  • Lamb-Beet-Ravioli-Confit
    {Basque Stage} Braised Lamb Shank, Goat Cheese Beet…
  • Chicken-Mozarella-Red-Pepper-Spinach
    Chicken Breasts w/ Mozzarella, Spinach & Roasted Red Pepper
  • Skirt-Steak-Arugula-Jus
    New York Restaurants: The Modern
Tags: affordable, cheap, chicken, dinner, fast, healthy, recipe, red pepper, roasted

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate This Recipe!




Categories

  • Culinary 101 (8)
  • Guest Posts (24)
  • Quotes (1)
  • Recipes (344)
    • Appetizers (49)
    • Bread (2)
    • Breakfast (28)
    • Dessert (41)
    • Drinks (12)
    • Fruit (35)
    • Lunch (94)
    • Main Course (184)
    • Meat (110)
    • Salad (12)
    • Sauces (70)
    • Seafood (57)
    • Side Dishes (54)
    • Snacks (38)
    • Soup (29)
    • Vegetables (108)
  • Restaurants (18)
  • Travel (15)
  • Uncategorized (5)
  • Updates (12)

Tags

appetizer asian asparagus avocado baked baking basil beef bread breakfast carrot cheese chicken cilantro coconut dessert dinner easy fish garlic guest post healthy italian lemon lime mexican onion pasta pork potato quick recipe red pepper rice salmon sauce seafood shrimp soup spicy spinach sweet tomato vegetarian zucchini
logo
Food Advertisements by
logo
Food Advertisements by
logo
Food Advertisements by
my foodgawker gallery
Certified Yummly Recipes on Yummly.com

Foodista Drink Blog of the Day Badge
logo
Food Advertising by
Privacy Policy

Copyright Savour the Senses 2025 | Theme by ThemeinProgress | Proudly powered by WordPress