I don’t necessarily think that New Years means that you HAVE to immediately start dieting, but I feel like it is a good time to start out fresh. I like to refine my eating and exercising habits after the holiday bingeing is over. I recently did a cleanse to start out fresh before my move. One key component to a cleanse is flushing out your system and getting detoxifying nutrients, which makes this smoothie perfect for a cleanse.
This smoothie uses unsweetened cranberry juice and no dairy, yet it tastes SO good! If you are not trying to cleanse, you could add milk to the recipe; I am sure it would be delicious. I also think coconut milk would be pretty tasty too. Keep your eyes peeled for the core of my cleanse, a detox green machine soup, which I will be posting next week!
- ½ cup frozen blueberries
- ¼ cup unsweetened cranberry juice
- 1-2 bananas
- Place all ingredients in a blender and blend until smooth.
PS Have you entered my GIVEAWAY going on right now? If not head here to enter! There will be FIVE winners!