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Spring Green Quinoa w/ Lemon, Basil & Acovado Dressing

July 23, 2015 3 comments Article Lunch, Main Course, Recipes, Sauces, Vegetables

Asparagus-Avocado-Pea-Quinoa-Basil-Lemon

Is is spring or summer? Sometimes, it is hard to tell up here. I have to say, I am torn about the title of this dish. Yes, the asparagus and peas are in season in the spring. BUT, where I live they are kind of in season all summer. In all reality, they are available year-around as well. Regardless, you should add this dish to your to-make list.Asparagus-Avocado-Pea-Quinoa

This is your ultimate green machine, vegetarian VEGAN meal. I have to say, I am surprised that I came up with a vegan meal, being the cheese and butter addict that I am. The one thing that sometimes intimidates me about cooking vegan food is the lack of flavor. This dish puts that myth to rest. The creamy avocado adds a richness that is cut by the fresh lemon and basil.

Asparagus-Avocado-Pea-Quinoa-side

Spring Green Quinoa w/ Lemon, Basil & Avocado Dressing

Spring Green Quinoa w/ Lemon, Basil & Avocado Dressing

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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 3 -4 servings

Ingredients
  

  • 1 c quinoa
  • 1 T olive oil
  • 1 shallot julienned
  • 1 c chopped asparagus
  • 1 c green peas
  • 1 avocado
  • For the dressing
  • 1/2 c olive oil
  • 3 T lemon juice
  • 1 avocado
  • 2 T fresh basil
  • 2 cloves garlic
  • salt & pepper to taste

Instructions
 

  • Cook the quinoa according to the directions on the package (approx. 2:1 ratio water to quinoa).
  • Heat 1 T olive oil in a large sauté pan over medium heat.
  • Add the shallot and sauté until soft.
  • Next, add the asparagus and continue to sauté until cooked through, about 5 minutes.
  • Add the peas during the last minute.
  • For the dressing, combine all ingredients in a small blender or food processor and blend until smooth. If you do not have either of these, mine the garlic and basil and whisk everything to combine.
  • To serve, toss quinoa, veggies and dressing together. Garnish with fresh basil and sliced avocado.
Tried this recipe?Let us know how it was!

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Tags: asparagus, avocado, basil, green, healthy, lemon, meatless, pea, quinoa, recipe, vegan, vegetarian

3 comments

  • Yum Girl August 5, 2015 at 7:49 am -

    This looks great! YUM – we find that these kinds of dishes do well on Instagram so we will tag you when we post on there! Kelli at YG!

  • Savour the Senses August 5, 2015 at 8:25 am -

    Thanks!

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